Psych Health and Safety in Canada Podcast

Listening Deeply with Compassion Builds Relational Mindfulness - With Jooli Park

Episode Summary

Jooli Park asks the simple yet challenging questions that help her clients move toward developing a kinder and compassionate self-care awareness that will help them cultivate an environment of mutual trust and respect in the workplace. Sharing their own personal stories of ‘burn out’ both Jooli Park and Mary Ann Baynton weave their self-awareness discoveries into helpful tips and strategies that will encourage the listener to pause, look within, and learn to listen deeply with compassion.